How May Custom Orthotics Help?
How May Custom Orthotics Help?
Blog Article
Your feet play a major role in how your whole body moves. When something’s off—whether it’s arch height, foot alignment, or the way pressure is distributed—it may cause discomfort not just in your feet but also in your knees, hips, and back. That’s where custom orthotics may offer support by giving your body a more stable foundation to move from.
Custom orthotics are specially designed shoe inserts that are made to fit your feet—not a general foot shape, but yours exactly. Unlike over-the-counter insoles, they’re built to match the structure of your foot and the way you walk, stand, and bear weight. This tailored design may help correct imbalances and reduce strain across your lower body.
People often turn to custom orthotics for concerns like flat feet, plantar fasciitis, heel pain, or general foot fatigue. But the benefits may reach further. If your feet aren’t aligned well, it may throw off the way your knees and hips function during motion. Orthotics aim to bring the body back into better alignment, reducing the stress on joints and muscles as you go about your day.
In some cases, they may help with posture or support recovery after injury. By absorbing shock and guiding proper movement, orthotics may ease pressure and help you move with more comfort—whether you're walking, running, or simply on your feet all day.
At Turning Point Physiotherapy, custom orthotics are part of a personalized care approach. Your movement is assessed, your gait is analyzed, and your lifestyle is considered to ensure the orthotics are not only supportive but practical for how you live and move.
If you’ve been dealing with ongoing foot pain or discomfort in your knees or back that may be linked to how you walk, book an appointment to learn whether custom orthotics may help you step forward with more comfort and stability.
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